I started learning in February 2022 and never looked back. Dropped 55 lbs so far. Only 20 more to go to reach my college weight. Off ALL prescriptions before the end of 2022 and I haven’t been this healthy since my 20s. Only clean, whole, unprocessed foods. While organic is better you don’t have to wait until you can afford it. I did everything by refusing to eat any sugar, any seed oil, and no processed or premade foods. It wasn’t easy at first, but I made my health more important than anything else and found an angry determination deep down to not let them rob me of my health ever again. That starts with what’s on my fork!!
There is a great French documentary on Rumble called THE SCIENCE OF FASTING. It's around an hour long and will tell you everything you ever wanted to know about what happens in your body when you fast. I highly recommend watching. You can also buy a copy on Vimeo for a few bucks.
I started learning in February 2022 and never looked back. Dropped 55 lbs so far. Only 20 more to go to reach my college weight. Off ALL prescriptions before the end of 2022 and I haven’t been this healthy since my 20s. Only clean, whole, unprocessed foods. While organic is better you don’t have to wait until you can afford it. I did everything by refusing to eat any sugar, any seed oil, and no processed or premade foods. It wasn’t easy at first, but I made my health more important than anything else and found an angry determination deep down to not let them rob me of my health ever again. That starts with what’s on my fork!!
Thanks for sharing your story! 🙏
I think R.K. jr. is right. The food we eat is void of nutrition and the pharmaceuticals are poisoning us.
Leslie
the good news is that we don't need RK Jr. to do anything. We can do it all on our own. And it is cheap and easy.
There is a great French documentary on Rumble called THE SCIENCE OF FASTING. It's around an hour long and will tell you everything you ever wanted to know about what happens in your body when you fast. I highly recommend watching. You can also buy a copy on Vimeo for a few bucks.
https://rumble.com/v3jdfik-the-science-of-fasting.html
Thanks for your article. God Bless. Oh, and wasn't it God who told us to fast regularly? Hmm....
Could this be NOT because He wants to punish us by denying food, but to restore us to health as He designed? Hmmm....
Thanks for sharing 🙏